Thursday, 10 November 2011

How To Live

Had a long chat with one of Julian's ex tutors the other day. During the course of the conversation he recommended a book: 'how to stop your doctor killing you' by Vernon Coleman, which sounded fun and which I purchased from Amazon secondhand. Some of it is fine, but I think the best part is chapter 32 - how to live to 100. Regardless of wanting to live to 100, it has some brilliant tips, if rather odd, to make you feel better. One of them is if you are feeling low to take a deep breath, meanwhile, hold your tummy in as hard as you can and count to five, then relax. Repeat this several times. Actually it is very relaxing. There is advice about not eating meat as it gives you cancer, which I shall ignore, but otherwise, some quite good ideas. Apart from getting up early, one of them is to keep the house well lit as it will look more cheerful, wear daring and sexy underwear for fun, wear bright colours etc. etc. Anyway I think this particular chapter alone is worth buying the book for. With that in mind I have purchased some more bright clothes from Gudrun Sjoden, though Dr. Coleman is not keen on consumerism. Oh well.

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